Fitness Information
The Fitness Department offers several programs to help you achieve healthy habits today to build a lifestyle of strength & wellness.
Events
- Join us during our Monthly Fitness Programs for free fitness advice.
Click here
for the schedule. - AFAA Personal Trainer
certifications
& workshops
are scheduled for Nov 08. - Several
group fitness certifications
will be here in February 08.
Fitness Forms
Fitness Handouts
