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A MEDICAL RELEASE from
your physician on your physician's letterhead is REQUIRED
for everyone registered for the Wellness Program Activity Classes.
A current medical release is required for the first day of class.
This medical release is considered valid one year from its issuance.
PLEASE NOTE
THAT YOU WILL NOT BE PERMITTED TO PARTICIPATE WITHOUT A MEDICAL RELEASE.
THERE WILL BE ABSOLUTELY NO EXCEPTIONS TO THIS.
The question is
frequently raised whether a medical examination is advisable before commencing a
training program. Certainly anyone who is doubtful about his state of health
should consult a physician. In principle, however, there is less risk in
activity than in continuous inactivity. In a nutshell, our opinion is that it is
more advisable to pass a careful medical examination if one intends to be
sedentary in order to establish whether one’s state of health is good enough to
stand the inactivity!
Astrand, Per-Olof and Kaare Rodahl. Textbook of Work
Physiology. New York: McGraw-Hill Book Company, 1970, p. 608.
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