UD Faculty / Staff Wellness Program Fall Semester,  2009
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 A MEDICAL RELEASE from your physician on your physician's letterhead is REQUIRED for everyone registered for the Wellness Program Activity Classes.  A current medical release is required for the first day of class.  This medical release is considered valid one year from its issuance.

PLEASE NOTE THAT YOU WILL NOT BE PERMITTED TO PARTICIPATE WITHOUT A MEDICAL RELEASE.  THERE WILL BE ABSOLUTELY NO EXCEPTIONS TO THIS.

 

The question is frequently raised whether a medical examination is advisable before commencing a training program. Certainly anyone who is doubtful about his state of health should consult a physician. In principle, however, there is less risk in activity than in continuous inactivity. In a nutshell, our opinion is that it is more advisable to pass a careful medical examination if one intends to be sedentary in order to establish whether one’s state of health is good enough to stand the inactivity!

Astrand, Per-Olof and Kaare Rodahl. Textbook of Work Physiology. New York: McGraw-Hill Book Company, 1970, p. 608.


Dr. Lloyd L. Laubach
Director , Wellness Program


For information on Wellness Programs, please contact:
Theresa Gilbert, RD LD
Graduate Assistant, Wellness Program
Frericks Center Room 53
University of Dayton
300 College Park
Dayton, OH 45469-1210
(937) 229-3662
Fax (937) 229-4244
gilbertl@notes.udayton.edu